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A living library of reflections, stories, and resources rooted in the pursuit of justice, righteousness, and embodied soul care. These offerings are not just updates or insights, they are companions for those resisting disconnection, disembodiment, elitism, and nationalism. Here, truth is held with tenderness, and history is honored as a guide, not a weapon. Each resource is curated to nurture clarity, courage, and communal healing in a fragmented world. Blogs & Articles A living library of reflections, stories, and resources rooted in the pursuit of justice, righteousness, and embodied soul care. These offerings are not just updates or insights...they are companions for those resisting disconnection, disembodiment, elitism, nationalism, and racism. Here, personal truths are held with tenderness, and history is honored as a guide rather than a weapon. Each resource is curated to nurture clarity, courage, and communal healing in a fragmented world. African Burial Ground National Park Service A Sacred Space in Manhattan African Burial Ground is the oldest and largest known excavated burial ground in North America for both free and enslaved Africans. It protects the historic role slavery played in building New York. Dr. Chanequa Walker-Barnes Dr. Chanequa Walker-Barnes Dr. Chanequa Walker-Barnes is a theologian, psychologist, and professor dedicated to healing the legacies of racial and gender oppression through faith, justice, and holistic care. In her Substack newsletter, No Trifling Matter, she offers personal reflections and insights on topics like motherhood, resistance, and spiritual growth. Cyrene Movement Cyrene Movement Sheila Wise Rowe is the co-founder of The Cyrene Movement, an online Christian community dedicated to helping people of color heal from racial trauma, realize their potential, and embrace community. The movement draws inspiration from Simon of Cyrene, a man of color from North Africa who helped Jesus carry the cross, symbolizing the act of lifting each other's burdens. Coming Soon Coming Soon Promise54 Promise54 Promise54 is a nonprofit organization dedicated to helping mission-driven organizations, particularly in the education and social impact sectors, build diverse, inclusive, and equitable workplaces. Their mission is to enable adults to thrive so they can do their best work in service of children, families, and communities. By focusing on leadership development, organizational culture, and equitable practices, Promise54 supports organizations in creating environments where all individuals can bring their full selves to work. "Promise54" references the landmark 1954 Supreme Court decision in Brown v. Board of Education, which declared racial segregation in public schools unconstitutional. The "54" signifies the organization's commitment to realizing the unfulfilled promise of that decision Jemar Tisby Media Jemar Tisby Media Explore the powerful voice of historian and advocate Jemar Tisby through featured talks, interviews, and media appearances on racial justice, faith, and reconciliation. The Center for Formation Justice & Peace The Center for Formation Justice & Peace The Center for Formation, Justice & Peace is an interdenominational community cultivating Christlike character to pursue peace through kingdom justice. Through articles, podcasts, and spiritual practices, the Center explores how to become a "people of repair," addressing societal brokenness with compassion and action. On Being On Being A profound conversation from The On Being Project exploring what it means to be human, live wisely, and act with courage in a fractured world. On Being features transformative voices like Resmaa Menakem, who brings deep insight into healing racialized trauma and embodying justice. Kristin Kobes Du Mez Kristin Kobes Du Mez, a historian that delves into the intricate ties between American evangelicalism, politics, and gender roles. Her acclaimed book, Jesus and John Wayne: How White Evangelicals Corrupted a Faith and Fractured a Nation, examines how evangelical culture has embraced a rugged, militant masculinity, influencing political allegiances and shaping national discourse. Through her writings and interviews, Du Mez highlights the cultural forces that have redefined religious beliefs and practices in contemporary America. Corey Evan Leak Corey Evan Leak Dive into Corey Evan Leak's blog, where he challenges norms and sparks transformative conversations on race, faith, and belonging. His writings are a call to action for those seeking justice and deeper understanding. Associated Press News Associated Press News The Associated Press is a not-for-profit news cooperative founded in 1846. It delivers unbiased, fact-based journalism to media outlets around the world. Known for its trusted reporting, the AP provides breaking news, investigative stories, and multimedia content in multiple languages across various platforms. How Hip Hop Changed the World How Hip Hop Changed the World Fight the Power: How Hip Hop Changed the World" is a four-part documentary series that explores the evolution of hip-hop from its roots in the Bronx to its global impact today. Presented by Chuck D of Public Enemy, the series examines how hip-hop has served as a powerful medium for political expression and social commentary over the past 50 years. Curtis Thompson MD Curtis Thompson MD Explore thought-provoking reflections on healing, connection, and the intersection of neuroscience and spiritual formation by Dr. Curt Thompson. These articles offer rich insight for anyone longing to live with greater purpose, presence, and wholeness. The Work of the People The Work of the People The Work of the People is a spiritual media ministry offering contemplative films and visual liturgies that invite deep reflection, healing, and justice. Their resources help individuals and communities encounter God through honest storytelling and creative liturgy. Coming Soon Coming Soon Coming Soon Coming Soon Coming Soon Coming Soon Coming Soon Coming Soon

Lament challenges power structures, it calls for justice, and it makes demands on our relationships with the "powers that be," one another. Our tears are our prayers when we can't speak, a baptism of sorts, salty healing, a sign of our vulnerability, and a liturgical response to violence. When we are confronted with the horror of our violence-laden society, our mindless killing of innocents, we shift from individual sob and solidarity cry to collective moans (Barbara Holmes)." Lament & Lent Prayers "The reasons that lament is risky are because it challenges power structures, it calls for justice, and it makes demands on our relationships with the "powers that be," one another, and God. Once lament is released, it cannot be recalled. Lament is risky because we never know until the act is done whether or not we have gone too far. Lament allows the pain to escape and stitches us to our neighbors. We are called to weep with those who weep and mourn with those who mourn. Our tears are our prayers when we can't speak, a baptism of sorts, salty healing, a sign of our vulnerability, and a liturgical response to violence. Lament is a collective response to tyranny and injustice. When we are confronted with the horror of our violence-laden society, our mindless killing of innocents, we shift from individual sobs to a solidarity cry to collective moans." ~ Barbara Holmes, Crisis Contemplation The Need for Lament |Soong-Chan Rah Professor, Author, and Theologian Soong-Chan Rah argues that the deeply rooted triumphalism and exceptionalism in the American society are causing the absence of lament in the American churches. Churches today must not only recognize the need for lament, but also practice the discipline of lament both within and beyond the walls of the church ( Prophetic Lament: A Call for Justice in Troubled Times ). An American Lament This devotional is a journey through America’s history of slavery, segregation, and racism. At times, it may feel like a voyage into the shadow of death. But even in that deep darkness, God is with us and his light is the hope that guides us. Chase Justice: Lent Dust to Dust: A Lenten Invitation to Liberation ...words like confession and repentance have left a bad taste in many of our mouths for various reasons, but how can we experience transformation without knowing what needs liberation? Even for those of us who come from communities and personal experiences of injustice, our liberation is not found merely in inviting others to a life of salvation (liberation, healing, flourishing). The life and death of Christ invites us, for our own integrity, to examine and reconsider how we ourselves have been complicit in corporate and systemic wrong. This forty day journey to deepen our love for Creator and Christ through the Spirit’s transforming power is the invitation of lent. The Center for Formation Justice & Peace At the Center for Formation, Justice & Peace, we invite you to embark on a transformative Lenten journey that intertwines deep spiritual reflection with the pursuit of justice and peace. This season, we offer a rich tapestry of resources and practices designed to nurture your inner life and inspire outward action. From engaging in the Prayer of Examen to participating in our curated Lenten Guide, our offerings aim to deepen your connection to Christlike character while actively engaging in the work of justice. Join us as we cultivate a community marked by spiritual formation, compassionate action, and enduring peace. Invitation to 'A Just Lent' This is a season we are focusing on justice as an aspect of spiritual formation and we believe Lent to be the perfect season to explore this connection. Using A Just Passion: A Six-Week Lenten Journey , and the lectionary, take a look at various aspects of justice, its importance to God and why the church has often regrettably failed to live out God’s call to “do justice, love mercy, and walk humbly with the Lord.” Also, learn about Transforming Center: Love, Lent, and Leadership: Fashioning Your Own Wilderness where we follow the lectionary schedule, we practice surrender—giving ourselves over to Scriptures that have been chosen for us rather than choosing Scripture according to what we think we need or some agenda we have in mind. We surrender to God’s control, allowing him to bring Scripture to bear on our lives in unexpected ways and as he knows we need them. Christian Community Development Association (CCDA) Over the course of the next 6 weeks of Lent, CCDA is inviting you into a Lenten journey. Each week we will suggest a new spiritual discipline for you, your small group, or church to practice. Excerpts from our Immerse online curriculum will be highlighted to prompt your thoughts and lead you in reflection. We also encourage you to use a 40 day printable prayer drawing provided by Praying In Color . Click here for instructions on how to use this resource to visually and creatively give glory to God this Lenten Season. Black Liturgies Cole Arthur Riley's Black Liturgies is a contemplative project that combines faith, spirituality, and the Black experience through prayers, poetry, and reflections. It serves as a form of liturgy that acknowledges the unique struggles, resilience, and beauty within the Black community, offering words of comfort, healing, and justice. Riley draws on her background in theology, literature, and her heritage to craft these liturgies as expressions of lament, joy, and belonging. Her work encourages readers to embrace vulnerability and find rest in the Divine while honoring Black identity, culture, and collective memory. Each liturgy invites introspection, empathy, and solidarity, blending contemplative spirituality with social justice ( Black Liturgies: Prayers, Poems, and Meditations for Staying Human ). How Can I Lament? Lament Books and Articles | The process of writing our own lament, using these nine steps modeled after the Psalms: Cry out to God (your address to God); Complaint (your anger, pain, heartache, or sadness); Affirmation of Tr ust (your remembrance of God’s presence in your past); Petition/Request (your deepest desire); Additional Argument (anything more, why God should intervene); Rage against Your Enemies (bringing your enemies before God); Assurance of Being Heard (what you need to feel heard); Promise to Offer Praise to God (the promise you can offer to God); and Assurance (the attribute of God you are thankful for in the moment). What to Pray When Pain Takes Your Words by Nathan Foster Download Notice the Rage Notice the Silence by Resmaa Menakem Listen Transcending Racial Trauma by Sheila Wise Rowe Download Grief is a Language Listen Readings on Lament & Lent Prayer Devotionals View More > Groundwork Reads By using my affiliate links, I may earn a small commission at no additional cost to you, which helps support this website.

Many principles and teachings in the Bible emphasize the importance of caring for one's neighbor, seeking justice, and being a responsible steward of the world. For instance, Jesus' command to "love your neighbor as yourself" (Matthew 22:39) is an inherit call to actively engage in the well-being of one's community and society as a whole. Civic Engagement WHY CIVIC ENGAGEMENT? Many principles and teachings in the Bible emphasize the importance of caring for one's neighbor, seeking justice, and being a responsible steward of the world. For instance, Jesus' command to "love your neighbor as yourself" (Matthew 22:39) is an inherit call to actively engage in the well-being of one's community and society as a whole. Additionally, passages such as Micah 6:8, instructs believers to "act justly, love mercy, and walk humbly with your God," underscore the value of pursuing justice and compassion in one's civic actions. Thus, civic engagement is not only a duty but also a way to demonstrate the heart of God fulfilling a higher moral and ethical purpose as outlined in the Bible. We know there are so many civic engagement opportunities in the world. We know that many of you are fully engaged in them. Below are just a mighty few that our family have connected with, amongst others not listed, that we thought to share. We hope this will keep encouraging all of us to stay in the alignment of God's desire for healing and wholeness in the unity of Christ. Black Maternal Health Center of Excellence Empowering Black women, birthing persons, and their families to feel safe, respected, and informed through their entire pregnancy journey. The idea for the Black Maternal Health Center Of Excellence (BMHCE) was born in 2017 by the Charles Drew University (CDU) Department of Urban Public Health (DUPH), in partnership with the African American Infant and Maternal Mortality Prevention Initiative (AAIMM). These organizations partner with BMHCE to prevent infant and maternal mortality in LA County and the broader U.S. Eloheh Indigenous Center for Earth Justice Eloheh Indigenous Center for Earth Justice focuses on developing, implementing and teaching sustainable and regenerative earth practices. AddiEun Foundation The mission of the AddiEun Foundation is to fund, in the form of small micro-grants, the creation of primarily black and indigenous women led reprieve spaces and infrastructure building and strengthening for black and indigenous people, families, and communities confronting and enduring the persistent historical intergenerational and institutional effects of White Body Supremacy. These spaces will be the cultural and philosophical foundation for healing and economic development for the next nine generations. NAACP National Association for the Advancement of Colored People The NAACP or National Association for the Advancement of Colored People was established in 1909 and is America's oldest and largest civil rights organization. It was formed in New York City by white and Black activists, partially in response to the ongoing violence against Black Americans around the country. Imagine Abolition Watch to hear former executive director Patrisse Cullors’ vision of abolition, and how Black Lives Matter was birthed from a passion to set us all free. Video Color of Change OUR MISSION: Color Of Change is the nation’s largest online racial justice organization. We help people respond effectively to injustice in the world around us. As a national online force driven by 7 million members, we move decision-makers in corporations and government to create a more human and less hostile world for Black people in America. Watts of Power Foundation: The Village Initiative The Foundation’s mission is to strengthen families and communities through a focus on education and community revitalization. Our five-pronged approach empowers Black male pre-service teachers through: education, housing, financial literacy, job training and advocacy. Teacher Village featured ABC 7 Eyewitness News Children's Defense Fund The Children’s Defense Fund Leave No Child Behind® mission is to ensure every child a Healthy Start, a Head Start, a Fair Start, a Safe Start and a Moral Start in life and successful passage to adulthood with the help of caring families and communities. CDF provides a strong, effective and independent voice for all the children of America who cannot vote, lobby or speak for themselves. We pay particular attention to the needs of poor children, children of color and those with disabilities. Los Angeles Regional Re-entry Partnership The mission of LARRP is to support the development and implementation of a comprehensive, culturally competent, and effective community reentry system, by providing a strong community voice in public policy and funding decisions; by serving as a convener of reentry service providers, advocates, and other stakeholders; and by building capacity across the county to meet the needs of the reentry community. Breaking Barriers, Building Belonging Anti-Ableism Resources Across Faith & Advocacy California Black Power Network The California Black Power Network is a united ecosystem of Black grassroots organizations working together to change the lived conditions of Black Californians by dismantling systemic and anti-Black racism. Black & Asian Solidarity FACE See how FACE is bringing together the Black and AAPI community to bring racial healing and unity to fight for a more equitable world. After Hours We are a community compelled by the hope of Christ to participate in transformation and healing among people in L.A. involved in all aspects of the cycle of sexual exploitation. We do this by building community, aligning resources, and fostering healthy relationships. Poor People's Campaign In 1968, Rev. Dr. Martin Luther King Jr. and many others called for a “revolution of values” in America. They sought to build a broad, fusion movement that could unite poor and impacted communities across the country. Their name was a direct cry from the underside of history: The Poor People’s Campaign. Today, the Poor People’s Campaign: A National Call for Moral Revival has picked up this unfinished work. From Alaska to Arkansas, the Bronx to the border, people are coming together to confront the interlocking evils of systemic racism, poverty, ecological devastation, militarism and the war economy, and the distorted moral narrative of religious nationalism. We understand that as a nation we are at a critical juncture — that we need a movement that will shift the moral narrative, impact policies and elections at every level of government, and build lasting power for poor and impacted people. The Equal Justice Initiative The Equal Justice Initiative is committed to ending mass incarceration and excessive punishment in the United States, to challenging racial and economic injustice, and to protecting basic human rights for the most vulnerable people in American society. EJI challenges poverty and racial injustice, advocates for equal treatment in the criminal justice system, and creates hope for marginalized communities. Founded in 1989 by Bryan Stevenson, a widely acclaimed public interest lawyer and bestselling author of Just Mercy, EJI is a private, 501(c)(3) nonprofit organization that provides legal representation to people who have been illegally convicted, unfairly sentenced, or abused in state jails and prisons. We challenge the death penalty and excessive punishment and we provide re-entry assistance to formerly incarcerated people. Catholic Legal Immigration Network "I was a stranger and you welcomed me." In light of ongoing debates about immigration, this call from Matthew 25:35 remains as relevant as ever. Immigration is a key issue in the U.S. and globally, involving not only legal and policy complexities but also significant social and ethical concerns. For over 30 years, the Catholic Legal Immigration Network, Inc. (CLINIC) has defended immigrant families' legal rights and upheld their dignity, grounded in the Catholic tradition of welcoming the stranger. CLINIC trains and supports a network of 400+ Catholic and community-based immigration law providers across 49 states, helping nearly 500,000 immigrants annually. As the largest nonprofit immigration law organization in the country, CLINIC offers specialized legal services, training, and updates on best practices. It also supports immigrant defenders in court and provides expertise in religious immigration law for religious workers coming to the U.S. Supporting Immigrants: A Call to Action Race Equity & Justice Ministries by North Carolina Conference of The United Methodist Church Video Tsuru for Solidarity As an ethnic group who has received an apology and reparations from the federal government for wrongs committed against us, Japanese Americans have a moral imperative to support Black people seeking a past due similar path for a structural remedy. We also have moral authority to stand in solidarity with other communities: especially a community targeted by historic racism seeking accountability and a process for redress and reparations. Chasing Justice Chasing Justice will equip and inspire you in new ways. The invitation to live justly can often feel overwhelming with all the darkness in the world, but we believe that God cares about the injustice and pain in the world and has designed us to make a difference. Being led by people of color, we are forming a community of people that will journey together. This journey will provoke a social imagination that centers the voices of those most impacted by injustice. Chasing Justice will guide you to live justly and see God’s goodness for the world. Let’s rebuild a just world. Herambee Ministries Rooted in Christ, transforming community, located in the heart of Northwest Pasadena, Harambee Ministries is a Christ-centered, justice-driven organization committed to developing a thriving community through discipleship, education, and leadership development. With a legacy of empowering youth and families, Harambee works to cultivate hope, academic excellence, and spiritual formation, ensuring every individual is seen, supported, and equipped to lead. From after-school programs to mentorship and neighborhood engagement, Harambee lives out the Gospel through holistic love, action, and presence. Private School Village PSV is a unique community of support, created for Black families by Black families. A highly collaborative organization, PSV brings together families and students from across private schools to share resources, centralize offerings, and truly build community. We believe that a healthy education includes a community where students, parents, and schools are in partnership to ensure all students thrive fully. Together we are working to increase racial literacy, racial socialization, representation and support related research. Mental Health Resources for Children and Youth in Los Angeles County Department of Mental Health (DMHLA) Download Los Angeles County Department of Mental Health Toll Free Assistance (DMHLA) Download Mental Health Resources Download Expert Insights on Youth Suicide Awareness & Prevention in K-12 Schools Download How School & District Leaders Can Recognize & Prevent Student Harm to Self & Others Download Creating a Modern Youth Suicide Awareness & Prevention Program for Your District Download www.navigate360.com Los Angeles City Resource List (The Housing Authority has developed a resource list with possible sources and assistance. The Housing Authority does not endorse these services) Download Los Angeles County Consumer Business Affairs View More >

Soul Care and Spiritual Formation are grounded principles in transformative practices that foster spiritual growth, emotional well-being, heightened self-awareness, and a deepening connection with the Divine. Rooted in the transformative process that shapes communities into the likeness of Christ, these practices lead to cultivating virtues such as love, empathy, courage, humility, compassion, justice, grace, and wisdom. Soul Care & Spiritual Formation Resourcing Wellness In Community Soul Care is the sacred and ongoing journey of nurturing one’s whole being in the presence of Creator God. It seeks to guide us beyond the surface of daily life and into the depths of our relationship with God, where profound healing, understanding, and transformation take place. This journey isn’t merely about mastering spiritual techniques but about responding to God's genuine love, especially in moments of suffering and despair. It involves creating space for God's voice, as well as our own voices, to be heard and for hearts to be restored. Spiritual Formation flows from this journey, representing the natural shaping of one's life to reflect Christ's character and ethics. It is about growing in grace, justice, mercy, and spiritual depth, inviting both people and communities to align more deeply with Christ's identity and purpose. This formation is a dynamic process that leads us to the Living Hope and resilience while cultivating a heart that remains steadfast in faith, bearing witness to God's cherished covenant and movement in all matters of life and in every season. Scriptural Anchors: Gen 2:7 | I Thess 5:23 | Ps 139 | Matt 22:37-39 | Is 61:1-3 | Rom 12:1-2 | II Cor 3:17-18 | Matt 5-7 | Deut 6:4-8 | Lk 4:14-37 | Eph 1&2 | Jn 15 | Jn 14:16, 26 | Rev. 2:8-11 | Rev. 3:7-13 Soul Care & Spiritual Formation Centers The Center for Formation Justice & Peace Shalem Institute for Spiritual Formation Center for Action & Contemplation Emotionally Healthy Discipleship Fuller Center for Spiritual Formation Transforming Center | Strengthen the Soul of Your Leadership Adele & Doug Calhoun | The Journey to Your True Self Peacock Soul Care | Experiencing the Deep Journey Together Grafted Life Ministries Renovare Spiritual Directors Spiritual Director of Color Network Fuller Spiritual Directors & Formation Daniele Evans Spiritual Direction Soul Reparations Grafted Life Ministries Sustainable Faith Soul Care with Erica Chaplins Spiritual Directors & Leaders Spiritual Direction with Jackie Sevier Spiritual Direction International Selecting the appropriate Spiritual Director is a deeply personal process, requiring careful consideration of various factors. Please discern diligently to identify the qualities and expertise that align with your specific needs and preferences. Spiritual Directors Spiritual Practice Guides Daily Examen Lectio Divina Gratitude Prayer of Intention I Need You Lament & Lenten Centering Prayer Fixed Hour of Prayer Rooted in Resilience Loaves and Fishes Sacred Pause Light Spiritual Practice Guides Spiritual Practices 8 Practices of Emotionally Healthy Preaching & Teaching by Pete Scazzero Download Black Contemplative Preaching: A Conversation with E. Trey Clark Listen African Saints: A Multitude of Global Witnesses Download Embodied Soul Care Groundwork Reads View More > Readings on Soul Care & Spiritual Formation View More > A Sanctified Art In our work, remembering is a spiritual practice. We remember that God created all creation with a goodness refrain. We remember that the poetry of love proclaims that darkness is sacred and black is beautiful (Song of Songs 1:5-6). We remember that Jesus was not white. However, we remember that the white Church has perpetuated violence and oppression against black, brown, and indigenous peoples. We remember that the white Church has profited from slavery. We remember that in the 1820s, white American churches mass-produced and mass-marketed images of white Jesus in order to form a unified national identity of white superiority.* We remember that racism is still alive in our faith communities. As we remember all of these things, we commit to the ongoing work of disrupting racism wherever it persists—trusting that through this journey, God re-members us and makes us whole (*Ibram X. Kendi, Stamped from the Beginning: The Definitive History of Racist Ideas in America. (New York, NY: Nations Books, 2016). 153). View More > Kelly Latimore Icons Kelly began painting icons in 2010 while a member of the Common Friars, a community focused on connection with others, the land, and God through service, meals, and farming at “The Good Earth Farm.” Inspired by traditional iconography and encouraged by a priest friend, Kelly developed a unique approach, blending inherited practices with reflections on community life and mission. His first original icon, Christ: Consider the Lilies, was shaped by the question of how to live in right relationship with creation, embodying art as a communal and contemplative expression. For Kelly, iconography is a spiritual practice, a meditation on color, light, and meaning, that seeks to cultivate dialogue, challenge biases, and reveal Christ’s presence in daily life. His work invites viewers to pause, ponder, and grow in connection with God, neighbor, and creation. View More > Learn More Sanctuaries of Renewal Retreat Spaces for Rest and Reflection Sanctuaries of Renewal Tahquitz Pines Retreat View More > Oak Glenn Christian Conference Center View More > The Oak Center View More > Monasteries Retreat Centers View More > Forest Home Retreat Centers View More > Retreathood View More > Exploring Inexpensive Housing and Pet-Sitting Platforms for Retreats As you consider creating sacred spaces for retreat...whether for solitude, soul care, or communal renewal...there may be unconventional yet accessible ways to make it possible. Platforms like GlampingHub , VRBO , or even 'pet-sitting exchanges' such as Rover or TrustedHousesitters could provide creative, budget-friendly options. These resources might open doors to peaceful stays in nature, quiet urban sanctuaries, or unexpected places of rest. But what if retreat isn’t found in a dedicated space at all? What if quiet must be carved out in the middle of noise, in a one-room home filled with children, in a war-torn city, or in the relentless rhythm of daily survival? Sacred space, then, becomes not just about location, but about intention...finding stillness in the small pauses, claiming a moment of breath between demands, or turning an ordinary corner into a refuge of prayer. Even a walk through a nearby park or path...beneath open skies, alongside trees, desert plains, rubble-strewn roads, or winding alleys...can become a sacred pilgrimage. These everyday places, whether peaceful or marked by struggle, might not be far from home, yet they can hold room for holy encounters, deep breaths, and unspoken prayers. May you be led to places that offer not just shelter, but deep renewal. And when the world around you is anything but quiet, may rest find you in the cracks and corners of your days...in a lingering sunrise, a whispered prayer, the steady rhythm of your breath. May provision meet you where you are, and may peace unfold in ways you never expected. Defining Words MY CONTEMPLATION. . . by Barbara Holmes, Crisis Contemplation: Healing the Wounded Village "My contemplative practices include writing, music and dancing, prayer, stillness, social justice activism, and teaching. These practices are the choices of one individual. What happens when the practices are communal and practiced together? What happens when contemplation is not a personal practice, but a collective, biogenetic, and spiritual response to crisis? Contemplation is the highest expression of [human] intellectual and spiritual life. . . . It is a spiritual wonder. It is spontaneous awe at the sacredness of life, of being. . . .It is a vivid realization of the fact that life and being in us proceed from an invisible, transcendent and infinitely abundant source. Contemplation is, above all, awareness of the reality of that Source [God]. Thomas Merton (1915 - 1968) reassured us that when we reach the limits of our knowledge categories and intuitions, there is a wellspring, deep and inexhaustible. In the darkness, we can gather in Spirit and be filled by this Source [God]. Contemplation is not just an effective response to crisis. It can also arise during the most intense aspects of the event. When bodies are being tortured, when minds are pushed to the breaking point, the human spirit falls through the cracks of the crisis into the center of contemplation. Howard Thurman (1899 - 1981) referred to this inner space as an island, a place that cannot be breached without personal consent: "When all hope for release in the world seems unrealistic and groundless, the heart turns to a way of escape beyond the present order." Contemplation is not a privilege of the few but a vital necessity for our interconnected lives. We are called to stillness, to pause, and to listen deeply." Scriptural Anchors: Romans 12:1-2 | Psalm 46:10 | 1 Corinthians 12:12-14 | Isaiah 40:31 | Matthew 18:20 A SPIRITUAL DIRECTOR IS SOMEONE WHO... Is guided by the Holy Spirit, helping you see what the Spirit is doing in your life. This follows the tradition of early Christians who sought to discern God's presence and follow the guidance of the Spirit. Is a trained listener, accompanying you as you reflect on your spiritual journey, helping you notice God’s presence and activity in your life, as well as your responses. This practice mirrors the early Christian emphasis on mutual encouragement and shared discernment of God's will. Does not seek to fix problems, but invites you into a deeper dialogue with God, offering spiritual insight and guidance rather than psychological advice. This approach mirrors the ancient practice of asking deep, reflective questions to help people become more attuned to the Spirit’s work in their lives. Asks compassionate and invitational questions, helping you understand and experience what the Holy Spirit is already doing, in line with the practices of Christian communities that gathered for mutual encouragement and spiritual growth. Embodies hospitality and confidentiality, offering a safe space for personal reflection, in keeping with the ancient traditions of Christian spiritual companions who have long walked alongside others in faith. Guides you in spiritual practices, teaching you ancient disciplines such as prayer, meditation, and Scripture reading that deepen your relationship with God, and help you process the lessons God is teaching you through them. Invites you into a deeper, more intimate relationship with God, awakening your heart to God’s presence, nurturing your soul’s attentiveness, and guiding you to recognize and participate in God’s loving work within you and in the world. Compassionately leads you to engage with deeper principles, helping you live out the understanding that "where your treasure is, there your heart will be also” (Matt 6:21), just as the early church emphasized following Jesus’ teachings and growing in wisdom and love. Henri Nouwen beautifully captures this, saying, "The farther the outward journey takes you, the deeper the inward journey must be." Celebrates with you the transformative work of God, walking alongside you as you experience the unfolding of God's grace and transformation, just as the early Christian communities celebrated the movement of the Holy Spirit. Is trained and often certified in the art of Spiritual Direction , continuing the lineage of faithful guides who have helped others recognize and follow God’s leading throughout the centuries. “A SPIRITUAL DIRECTOR is one who helps another recognize and follow the inspirations of grace in their life, in order to arrive at the end to which God is leading them.”—Thomas Merton Scriptural Anchors: Psalm 139 | Jn 10:27 | Jn 14:26 | Jn 15:26 | Acts 1:8 | Rom 8:26 | Rom 12 | 1 Thess 5:11 | 2 Timothy 2:2

Online Soul Care Advising embraces healthy ideas, exercises, and practices to strengthen the body. Providing valuable insights, nurturing knowledge for growth, cultivating renewed understanding and wisdom. Values loving God and loving others with compassion catalyzing unity. Instills unwavering confidence to embrace new beginnings and possibilities. Extends support for restorative justice movements. And encourages spiritual and emotional healing practices for healthier life and work rhythms. Urban Wellness Living Resourcing Wellness In Community Meet Cynthia Soul Care Advisor Member Care | Trauma Informed Care | Emerging Spiritual Director Hello, I’m Cynthia, a devoted soul care advocate, trauma healing facilitator, passionate educator (one who teaches through embodied practice), and collaborative partner in wellness initiatives. I’m deeply grateful to walk through life as Doug’s wife and the mother of three remarkable children who continually inspire and humble me. For over three decades, I’ve had the honor of serving in full-time urban ministry. I have served as a mentor, micro-church initiator, prayer facilitator, and member care advocate, walking alongside people and communities in their spiritual and emotional well-being. My work is deeply rooted in addressing generational and historical trauma, advocating for God’s righteousness, generosity, and justice…especially through the lived experience of Black and African American spirituality and history. I carry a vision of thriving individuals who are supported in their vocation as a reflection of justice and faith, and who are transformed through shared efforts that uplift the well-being of entire communities. I am committed to cultivating environments where healing and growth are nurtured, supported by education, advocacy, health initiatives, and spiritual practices rooted in soul care. Together, I believe we are able to cultivate sustainable rhythms that strengthen body, soul, and spirit...creating spaces where communities are empowered to pursue unity and shared liberation. Through seasons of adversity, failures, and grief, I’ve embraced how deeply God’s grace sustains us. This journey has led me to become a certified Trauma Healing Facilitator with the Trauma Healing Institute and Quest Movement. I’m also pursuing further growth through the Cultural Somatic Training & Institute and my Spiritual Direction Certification with Sustainable Faith. I remain committed to discerning how God heals wounds caused by systemic injustice and collective harm, and to embodying God’s empathy, courage, humility, grace, and unity in every area of life. As part of my own sustainable rhythm, I find joy in the small but meaningful moments of life...whether it’s laughing over a comedy, fantasy and action-adventure films, savoring a good book in cozy serene settings, or reconnecting through theater, camping, and spiritual retreats. Friendships, shared laughter, and meaningful conversations fill my heart and remind me of the beauty in walking this journey of life together. Soul Care Advising My Soul Rhythm Why Soul Care Within the Lived Experience of Black & African American Spirituality & History? Learn More "The moan is the birthing sound, the first movement toward a creative response to oppression, the entry into the heart of contemplation through the crucible of crisis." ~ Barba ra Holmes, Joy Unspeakable Why Urban Wellness Living Why Urban Wellness Living 1. Health Embrace healthy healing ideas, exercises, & practices to rejuvenate & strengthen the whole body. 4. Hope Instilling unwavering confidence to embrace pathways that inspire renewed possibilities & purpose. 2. Education Cultivating knowledge, wisdom from life’s experiences, & the value of revelation. 5. Advocacy Extend support for restorative peacemaking, justice, & truth-telling movements. 3. Community Love God & Love Others with humility, mercy, & justice, catalyzing unity. 6. Restoration Encourage spiritual & emotional practices that support the restorative rhythms of life & work. “Listen to the long stillness: New life is stirring. New dreams are on the wing. New hopes are being readied: Humankind is fashioning a new heart. Humankind is forging a new mind. God is at work. This is the season of Promise.” ~ Howard Thurman ~ Urban Wellness Living Resources Soul Care & Spiritual Formation View More > Emotional & Mental Health View More > Healthy Living View More > Recommended Reads View More > Righteousness & Justice View More > Financial Wellness View More > Wellness Resources Videos & Movies to WATCH View More Blogs & Articles A living library of reflections, stories, and resources that nurture the soul, honor the journey toward justice and healing, and offer companions for embodied connection. Start Here Civic Engagement View More Web Etiquette Practicing good web etiquette: be respectful, be thoughtful before responding, and engage in healthy, constructive discussions. Let's cultivate a friendly and inclusive online and offline space for everyone. Thank you for your curiosity, courtesy, and understanding while exploring and searching on this website! SAY HELLO Email: urbanwellnessliving@gmail.com Say Hello Connecting with God as a Source for Life and Purpose.

My Soul Care Rhythm embodies a profound commitment to care for the soul. In this cherished rhythm, I recognize the intricate orchestra between personal well-being and the greater harmony of community. Rooted in principles of compassion, love, and justice, I believe that nurturing the soul extends beyond individual contentment; it encompasses a collective pursuit of justice and righteousness for the sake of all humanity. Videos & Movies to Watch The Knowledge of Race All Categories Play Video Play Video 01:15:32 Kristin Du Mez Nov 2023 Dr. Kristin Du Mez discusses the rise of Christian Nationalism in the United States. Play Video Play Video 05:14 Race - the Power of an Illusion To watch the entire documentary, to read background information and to order DVDs, visit: http://newsreel.org/video/RACE-THE-POWER-OF-AN-ILLUSION An eye-opening three-part series confronting our myths and misconceptions about race through the distinct lenses of science, history and social institutions. http://www.newsreel.org/nav/title.asp?tc=CN0149 Play Video Play Video 07:22 Isabel Wilkerson - Classifying People By Caste | The Daily Social Distancing Show What is caste and how does the system work? Isabel Wilkerson explains in her new book "Caste: The Origins of Our Discontents." #DailyShow #TrevorNoah #IsabelWilkerson Donate to support the Alliance for Youth Organizing: https://dailyshow.com/Alliance Subscribe to The Daily Show: https://www.youtube.com/channel/UCwWhs_6x42TyRM4Wstoq8HA/?sub_confirmation=1 Follow The Daily Show: Twitter: https://twitter.com/TheDailyShow Facebook: https://www.facebook.com/thedailyshow Instagram: https://www.instagram.com/thedailyshow Watch full episodes of The Daily Show for free: http://www.cc.com/shows/the-daily-show-with-trevor-noah/full-episodes Follow Comedy Central: Twitter: https://twitter.com/ComedyCentral Facebook: https://www.facebook.com/ComedyCentral Instagram: https://www.instagram.com/comedycentral About The Daily Show: Trevor Noah and The Daily Show correspondents tackle the biggest stories in news, politics and pop culture. The Daily Show with Trevor Noah airs weeknights at 11/10c on Comedy Central. Play Video Play Video 10:16 The Origin of Race in the USA Viewers like you help make PBS (Thank you 😃) . Support your local PBS Member Station here: https://to.pbs.org/DonateORIG Subscribe to Origin of Everything! http://bit.ly/originsub Do you believe that your race correlates to your skin tone? Because that wasn’t always the case. So how did Americans come to believe that race equals certain visible physical characteristics such as skin color and hair? And why is it that certain ethnic groups that were once considered “non-white” became reclassified as “white”? Watch the episode to find out. Like our Facebook Page: https://www.facebook.com/originofeverythingpbs Instagram: @pbsoriginofeverything Written and Hosted By: Danielle Bainbridge Graphics By: Noelle Smith Edited By: Linda Huang Produced By: Kornhaber Brown (www.kornhaberbrown.com) Works Cited: http://www.pbs.org/race/000_About/002_04-background-02.htm http://www.pbs.org/race/000_About/002_04-background-02-09.htm http://www.pbs.org/race/000_About/002_04-background-02-12.htm http://www.pbs.org/race/000_About/002_04-background-02-01.htm http://www.pbs.org/race/000_About/002_04-background-02-02.htm http://www.pbs.org/race/000_About/002_04-background-02-05.htm http://www.pbs.org/race/000_About/002_04-background-02-05.htm https://www.history.com/topics/black-history/slavery Nell Painter: The History of White People Walter Mignolo Darker Side of Western Modernity Matthew Frye Jacobson Whiteness of a Different Color: European Immigrants and the alchemy of race Cheryl Harris “Whiteness as Property” Emmanuel Chukwudi Eze On reason: rationality in a world of cultural conflict and racism Fredrickson, G. M. 1987. The Black Image in the White Mind. Middletown: Wesleyan University Press. Smedley, A. 1993 (1999). Race in North America: Origin and Evolution of a Worldview. Boulder: Westview Press. Stepan, Nancy. 1982. The Idea of Race in Science. London: Macmillan. https://www.nytimes.com/2017/03/17/us/irish-slaves-myth.html https://opinionator.blogs.nytimes.com/2013/02/10/why-has-race-survived/ "race, n.6". OED Online. January 2018. Oxford University Press. http://www.oed.com/view/Entry/157031?rskey=at5zn2&result=6&isAdvanced=false (accessed March 12, 2018) http://www.latimes.com/opinion/op-ed/la-oe-reiss-race-sleep-gap-20170423-story.html Play Video Play Video 02:57 How to Talk to Kids About Race “The worst conversation adults can have with kids about race is no conversation at all,” says author Jemar Tisby. “Talking to kids about race needs to happen early, often, and honestly.” In a new episode of Home School, The Atlantic’s animated series about parenting, Tisby offers advice on how to have a conversation with children about race, from experiential learning to watching classic animated films. Subscribe to The Atlantic on YouTube: http://bit.ly/subAtlanticYT Play Video Play Video 03:47 Unspoken Documentary Watch the documentary now here: https://unspokenmovie.com/ Is Christianity a white man's religion? Unspoken takes an in depth look at the Christian heritage in Africa and examines how historical events have shaped today's vastly popular perspective of Christianity. Take a two part journey with scholars and influencers as they present an accurate account of this Asian, African and Mid-Eastern established religion. Part one focus on the history of black christianity in Africa. Part two focuses on the history of black christianity in America. Play Video Play Video 17:52 Holy Post - Race in America We need to talk about race. Why are people angry? Why so upset? Didn't we elect a black president? Pass civil rights laws? Isn't racism illegal now? Three years ago my brother Rob and I co-taught a class that discussed issues of racial injustice. That class turned into a popular podcast episode, which we've now turned into this video. Why are people still angry? Let's take a look at race in America... Justice & Reconciliation All Categories Play Video Play Video 38:08 Racial Reconciliation - Latasha Morrison Our speaker, Latasha Morrison, is a leading advocate for racial reconciliation in our society. Latasha is the Founder and President of Be the Bridge. Be the Bridge is an organization whose mission is to “empower people and cultures towards racial healing, equity, and reconciliation.” ABOUT NATIONAL COMMUNITY CHURCH No matter who you are or where you are on your faith journey, there is a place for you at National Community Church. We hope you'll join us at our DC or NoVA location or globally online at live.national.cc. Listen anytime on Spotify or other podcast app. Find locations, videos, and more info about us at national.cc or download the NCC app. (available in all app stores). NEXT STEPS Have you made the decision to follow Jesus? You might be wondering what’s next for you. We want to help! Let us know a little about you so we can help. ncc.re/followjesus FIND US ON SOCIAL MEDIA - Facebook: facebook.com/nationalcommunitychurch - Instagram: instagram.com/nationalcommunitychurch - YouTube: youtube.com/@NationalCommunityChurch #nationalcommunitychurch #ncc #dcchurch #dc #church #washingtondc #dccommunity #followingjesus #people #place #purposebuilt #sermon #holy #god #capitalturnaround #racialreconciliation Play Video Play Video 06:18 Justice • This Is the Bible's Radical View "Justice" is a felt need in our world today and a controversial topic. But what is justice, exactly, and who gets to define it? In this video, we'll explore the biblical theme of Justice and discover how it's deeply rooted in the story-line of the Bible that leads to Jesus. #Justice #BibleProject #BibleVideo Play Video Play Video 04:31 September 27, 1966: MLK—A riot is the language of the unheard Three years after "I Have a Dream" and the March on Washington, Dr. King talked with Mike Wallace about divisions in the Civil Rights movement. Play Video Play Video 05:35 EJI: The Legacy of Racial Injustice Join the fight to confront racial injustice in America. The Equal Justice Initiative works to end mass incarceration, excessive punishment, and racial inequality. Visit our website to learn more: https://eji.org Facebook: https://www.facebook.com/equaljusticeinitiative Twitter: https://twitter.com/eji_org Instagram: https://www.instagram.com/eji_org/ Play Video Play Video 44:58 As In Heaven | A Biblical Theology of Race and Justice | Live at TGC21 Jim Davis and Mike Aitcheson talk live at TGC's 2021 national conference with Dr. Tim Keller and Dr. Irwyn Ince about a biblical theology of race and justice. The panel explores the similarities of the 1940s course that Carl Henry charted between fundamentalism and liberalism and how maintaining a prophetic witness will be important as we observe the phenomena of de-churching and deconversion. Play Video Play Video 17:45 'We the People' - the three most misunderstood words in US history | Mark Charles | TEDxTysons The son of an American woman of Dutch heritage and a Navajo man, Mark Charles offers a unique perspective on three of the most misinterpreted words in American History. Written in the Papal Bulls of the 15th Century, embedded in our founding documents in the 18th Century, codified as legal precedent in the 19th Century and referenced by the Supreme Court in the 20th and 21st Centuries, the Doctrine of Discovery has been used throughout the history of the United States to keep "We the People" from including all the people. Mark Charles is a dynamic and thought-provoking public speaker, writer, and consultant. The son of an American woman (of Dutch heritage) and a Navajo man, he speaks with insight into the complexities of American history regarding race, culture, and faith in order to help forge a path of healing and conciliation for the nation. Mark serves as the Washington DC correspondent and regular columnist for Native News Online and is the author of the popular blog "Reflections from the Hogan." Mark is a founding partner of a national conference for Native students called “Would Jesus Eat Frybread?” Mark’s forthcoming book on the Doctrine of Discovery entitled Truth be Told is being published by InterVarsity Press and will be available in 2019. Mark is active on Facebook, Twitter, YouTube and Instagram under the username: wirelesshogan. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx Children's Books All Categories Play Video Play Video 01:55 CML Presents: We March by Shane W. Evans Read by: Jayla, young patron @ Beatties Ford Library See if this book is on our shelves @ https://goo.gl/x8ymxj In honor of African American History month, the patrons and staff at Beatties Ford Regional Library picked and read from several African American children books highlighting black culture and history. In We March by Shane W. Evans, a family prepares to participate in the history March on Washington. Play Video Play Video 12:14 I Am Martin Luther King Jr by Brad Meltzer| Books Read Aloud| StoryTimeWithMsMelange Title: I am Martin Luther King Jr Author: Brad Meltzer & Illustrator: Christopher Eliopoulos PURCHASE Book: https://amzn.to/3ezqsvf Read Books Aloud by Ms. Mélange Like, share, comment, subscribe & click the notifications bell! I don't own the rights to this story. Please purchase your own copy if you haven't already. Fair Use Act - 17 U.S.C. § 107, Notwithstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work, including such use by reproduction in copies or phonorecords or by any other means specified by that section, for purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research, is not an infringement of copyright. *Copyright information* All material is owned by the creators (authors, illustrators, publishers) displayed or mentioned in this video. Reading this storybook was done under the Fair Use of a copyrighted work for entertainment. #multiculturaleducation Play Video Play Video 16:23 'As Fast As Words Could Fly' read by Dulé Hill 'As Fast As Words Could Fly' is written by Pamela M. Tuck, illustrated by Eric Velasquez and read by Dulé Hill. Young Mason Steele takes pride in turning his father’s excited ramblings about the latest civil rights incidents into handwritten business letters. One day Pa comes home with a gift from his civil rights group: a typewriter. Thrilled with the present, Mason spends all his spare time teaching himself to type. Soon he knows where every letter on the keyboard is located. When the civil rights group wins a school desegregation case, Mason learns that now he will be attending a formerly all-white high school. Despite his fears and injustice from the students and faculty, Mason perseveres. He does well in school—especially in his typing class. And when he competes in the county typing tournament, Mason decides to take a stand, using his skills to triumph over prejudice and break racial barriers. View the teacher activity guide here: http://bit.ly/tg_wordscouldfly View the parent activity guide here: http://bit.ly/pg_wordscouldfly Watch all of our videos at http://www.storylineonline.net/. Play Video Play Video 09:15 'Trombone Shorty' read by Angela Bassett 'Trombone Shorty' is written by Troy Andrews, illustrated by Bryan Collier and read by Angela Bassett. Hailing from the Tremé neighborhood in New Orleans, Troy “Trombone Shorty” Andrews got his nickname by wielding a trombone twice as long as he was high. A prodigy, he was leading his own band by age six, and today this Grammy-nominated artist headlines the legendary New Orleans Jazz Fest. Along with esteemed illustrator Bryan Collier, Andrews has created a lively picture book autobiography about how he followed his dream of becoming a musician, despite the odds, until he reached international stardom. 'Trombone Shorty' is a celebration of the rich cultural history of New Orleans and the power of music. View the activity guide here: https://bit.ly/TromboneShortyActivityGuide Watch all of our videos at http://www.storylineonline.net/. Play Video Play Video 09:38 Children’s Read Aloud 🖍️ | Broken Crayons Still Color by Toni Collier 🖍️ Feeling a little broken like a crayon snapped in half during a coloring rampage? Well, fret no more! Grab your favorite broken piece of... well, anything, really, because in this story, broken crayons are the coolest cats (or should we say, crayons) in the box! 🖍️ Join the Robinsons as we dive into "Broken Crayons Still Color" by Toni Collier and Whitney Bak, with fantastic illustrations by Natalie Vasilica! Get ready for a heartwarming tale about embracing imperfections, conquering big emotions, and discovering that even the most smashed-up crayon can create a masterpiece. 🖍️ So buckle up, little artists (and big artists who secretly color at night ), because it's about to get colorful in here! P.S. We won't judge if you secretly want to eat all the crayons after watching this. We get it. #ReadingRobinsons #BrokenCrayonsStillColor #BeYoutiful Don't forget to subscribe for more reads! ✍️: Toni Collier with Whitney Bak 🎨: Natalie Vasilica Support the Author and consider purchasing the book: https://amzn.to/4dfZxUo The Greatest Collection of DAD SHIRTs ever assembled: https://thefathercollection.etsy.com #BrokenCrayonsStillColor #ToniCollier #ReadingRobinsons #beyourself #ReadingRobinsons #BrokenCrayonsStillColor #childrensbooks #laughteristhebestmedicine #WeLoveCrayons (EvenTheSassyOnes) #thedaythecrayonsquit #drewdaywalt #storytimefun #CrayonRevolution #CrayonStrike #dadlife #DaughterLove Play Video Play Video 04:16 Art Book Read Aloud: Gordon Parks Gordon Parks: How the Photographer Captured Black and White America by Carole Boston Weatherford Illustrations by Jamey Christoph I read books aloud to use for my own elementary art classroom and this is meant for educational purposes only. https://www.kmuw.org/post/photographer-gordon-parks-work-was-weapon-against-racism-intolerance-and-poverty "I picked up a camera because it was my choice of weapons against what I hated most about the universe: racism, intolerance and poverty." Play Video Play Video 09:22 My Name Is Celia: The Life of Celia Cruz by Monica Brown read-aloud Play Video Play Video 07:52 Something Happened In Our Town (Read Along Book) How to talk with your children about racism and police brutality (child-friendly definitions and discussion ideas for parents included in the print book, which you can purchase here: https://www.amazon.com/Something-Happened-Our-Town-Injustice/dp/1433828545 _________________________________________ I do not own rights to this book or background music. Book narration/video used for educational purposes. (Rights reserved for my voice narration.) Book written by Marianne Celano, Marietta Collins, and Ann Hazzard; Illustrations by Jennifer Zivion. Music by Kevin MacLeod, “Friday Morning.” _________________________________________ #BlackLivesMatter #GeorgeFloyd #FreddieGray #PhilandoCastile #WalterScott #TrayvonMartin #MichaelBrown #EricGarner And so many more… it must stop. #EndTheViolence #SystemicRacism #Injustice #Education Movies to Watch All Categories Play Video Play Video 01:31 Betty & Coretta: An Extended Preview | Lifetime Based on a true story, watch an extended preview of the extraordinary women behind the men of the Civil Rights Movement as Angela Bassett and Mary J. Blige star in Betty & Coretta. Premieres Saturday, February 2 at 8/7c on Lifetime. Lifetime® is a premier female-focused entertainment destination dedicated to providing viewers with a diverse selection of critically acclaimed and award-winning original movies, scripted dramas, and unscripted programming. A favorite and trusted network for women, we are continually building on our heritage by attracting top Hollywood talent and producing shows that are modern, sexy, exciting, daring, and provocative. Visit us at myLifetime.com for more info. Play Video Play Video 02:25 JUST MERCY Official Trailer JUST MERCY In theaters this December. https://www.justmercyfilm.com/ https://www.facebook.com/JustMercyFilm/ https://www.instagram.com/justmercyfilm/ https://twitter.com/JustMercyFilm Michael B. Jordan (“Black Panther,” “Creed,” “Creed II”) and Oscar winners Jamie Foxx (“Ray,” “Baby Driver,” “Django: Unchained”) and Brie Larson (“Room,” “The Glass Castle,” “Captain Marvel”) star in “Just Mercy,” an inspiring drama that brings one of the most important stories of our time to the big screen. Award-winning filmmaker Destin Daniel Cretton (“The Glass Castle,” “Short Term 12”) directed the film from a screenplay he co-wrote, based on the award-winning nonfiction bestseller by Bryan Stevenson. A powerful and thought-provoking true story, “Just Mercy” follows young lawyer Bryan Stevenson (Jordan) and his history-making battle for justice. After graduating from Harvard, Bryan had his pick of lucrative jobs. Instead, he heads to Alabama to defend those wrongly condemned or who were not afforded proper representation, with the support of local advocate Eva Ansley (Larson). One of his first, and most incendiary, cases is that of Walter McMillian (Foxx), who, in 1987, was sentenced to die for the notorious murder of an 18-year-old girl, despite a preponderance of evidence proving his innocence and the fact that the only testimony against him came from a criminal with a motive to lie. In the years that follow, Bryan becomes embroiled in a labyrinth of legal and political maneuverings and overt and unabashed racism as he fights for Walter, and others like him, with the odds—and the system—stacked against them. The main cast also includes Rob Morgan (“Mudbound”) as Herbert Richardson, a fellow prisoner who also sits on death row awaiting his fate; Tim Blake Nelson (“Wormwood”) as Ralph Myers, whose pivotal testimony against Walter McMillian is called into question; Rafe Spall as Tommy Chapman, the DA who is fighting to uphold Walter’s conviction and sentence; and O’Shea Jackson Jr. (“Straight Outta Compton”) as Anthony Ray Hinton, another wrongly convicted death row inmate whose cause is taken up by Bryan. The film is produced by two-time Oscar nominee Gil Netter (“Life of Pi,” “The Blind Side”), Asher Goldstein (“Short Term 12”) and Michael B. Jordan. Bryan Stevenson, Mike Drake, Niija Kuykendall, Gabriel Hammond, Daniel Hammond, Scott Budnick, Jeff Skoll and Charles D. King served as executive producers. Cretton co-wrote the screenplay with Andrew Lanham (“The Glass Castle”), based on Stevenson’s book Just Mercy: A Story of Justice and Redemption. Published in 2014 by Spiegel & Grau, the book has spent more than 150 weeks on The New York Times Best Sellers List, and counting. It was also named one of the year’s best books by a number of top publications, including TIME Magazine. For the book, Stevenson also won the Andrew Carnegie Medal for Excellence, an NAACP Image Award, and the Dayton Literary Peace Prize for Nonfiction. Cretton’s behind-the-scenes creative team included director of photography Brett Pawlak, production designer Sharon Seymour, editor Nat Sanders and composer Joel P. West, all of whom previously collaborated with the director on “The Glass Castle.” They are joined by costume designer Francine Jamison-Tanchuck (“Detroit,” “Roman J. Israel, Esq.”). Warner Bros. Pictures presents, in Association with Endeavor Content/One Community/Participant Media/Macro, a Gil Netter Production, an Outlier Society Production, “Just Mercy.” The film is slated for limited release on December 25, 2019 and will go wide on January 10, 2020. “Just Mercy” will be distributed worldwide by Warner Bros. Pictures and has been rated PG-13 for thematic content, including some racial epithets. Play Video Play Video 02:24 ORIGIN - Official Trailer - In Theaters January 19 Written and Directed by Ava DuVernay. Inspired by the New York Times Best-Seller CASTE: THE ORIGINS OF OUR DISCONTENTS. Starring Aunjanue Ellis-Taylor, Jon Bernthal, Vera Farmiga, Audra McDonald, Niecy Nash-Betts, Nick Offerman, Blair Underwood. In Theaters January 19 Play Video Play Video 01:29:52 God & Country From director Dan Partland and producer Rob Reiner, GOD and COUNTRY looks at the implications of Christian Nationalism and how it distorts not only our constitutional republic, but Christianity itself. Featuring prominent Christian thought leaders, GOD and COUNTRY asks this question: What happens when a faith built on love, sacrifice, and forgiveness grows political tentacles, conflating power, money, and belief into hyper-nationalism? Directed by Dan Partland. Produced by Rob and Michele Reiner. Play Video Play Video 02:48 HARRIET | Official Trailer | Now Playing Based on the thrilling and inspirational life of an iconic American freedom fighter, HARRIET tells the extraordinary tale of Harriet Tubman's escape from slavery and transformation into one of America’s greatest heroes. Her courage, ingenuity, and tenacity freed hundreds of slaves and changed the course of history. Get Tickets: https://www.harrietfilmtickets.com/ http://www.focusfeatures.com/harriet/ https://www.facebook.com/harrietfilm https://twitter.com/harrietfilm https://www.instagram.com/harrietfilm/ Play Video Play Video 01:15:56 Juneteenth: Faith & Freedom | A Documentary from @ourdailybread Voices Collection Uncover the deep spiritual significance of America’s newest federal holiday with pastor Rasool Berry in "Juneteenth: Faith & Freedom," a new documentary film presented by the Our Daily Bread Voices Collection and Our Daily Bread Media. Learn how Scripture inspired the faith of enslaved people, travel to the church where America’s first Juneteenth celebration took place, and uncover why newly liberated men and women credited God for their freedom. With special guests Ms. Opal Lee, Lecrae, and more, you’ll journey to Galveston, Texas to discover a faith stronger than suffering. Be sure to LIKE, SHARE, and SUBSCRIBE to our channel for more content from @ourdailybread Ministries. About the Our Daily Bread Voices Collection: The Our Daily Bread Voices Collection is part of the VOICES community. This community discusses, develops, and distributes resources by Black Christian content creators for communities of color. The VOICES community seeks to share our particular stories to make God’s life-changing wisdom understandable and accessible to all. VOICES website: https://experiencevoices.org VOICES Instagram: https://www.instagram.com/experiencevoices/ VOICES Facebook: https://www.facebook.com/ExperienceVoices/ VOICES Collection: https://ourdailybreadpublishing.org/voicescollection.html For additional resources on what the Bible says about finding true freedom, visit https://experiencevoices.org. About Our Daily Bread: Our Daily Bread Ministries helps millions of people connect with God each day. For more than 80 years, our purpose has remained the same: to reach people with the life-changing wisdom of the Bible. How to get Our Daily Bread: Read Now: https://odb.org/today Facebook: https://facebook.com/ourdailybread Instagram: https://instagram.com/ourdailybread Twitter: https://twitter.com/ourdailybread Print: https://odb.org/getprint App: https://odb.org/mobileresources Web: https://odb.org #Juneteenth #OurDailyBread #Emancipation #EndSlavery #Documentary #OpalLee Play Video Play Video 06:36 Mapping the Green Book | National Geographic In 1936 New York City mailman Victor Hugo Green created the first “Green Book”, a critical guidebook for African American travelers. For 30 years, the Green Book provided information on safe places and services for African Americans during the era of Jim Crow Laws. Today, social documentarian and National Geographic Grantee Candacy Taylor is documenting past and present Green Book sites in order to preserve this critical part of our history. Through photos, stories, and maps, Candacy hopes to keep these historical sites alive. ➡ Subscribe: http://bit.ly/NatGeoSubscribe About National Geographic: National Geographic is the world's premium destination for science, exploration, and adventure. Through their world-class scientists, photographers, journalists, and filmmakers, Nat Geo gets you closer to the stories that matter and past the edge of what's possible. Get More National Geographic: Official Site: http://bit.ly/NatGeoOfficialSite Facebook: http://bit.ly/FBNatGeo Twitter: http://bit.ly/NatGeoTwitter Instagram: http://bit.ly/NatGeoInsta TikTok: http://www.tiktok.com/@natgeo Tenor: http://on.natgeo.com/31b3Koc Mapping the Green Book | National Geographic https://youtu.be/QIZLDmF_vko National Geographic https://www.youtube.com/natgeo Play Video Play Video 02:33 Selma Official Trailer #1 (2015) - Oprah Winfrey, Cuba Gooding Jr. Movie HD Subscribe to TRAILERS: http://bit.ly/sxaw6h Subscribe to COMING SOON: http://bit.ly/H2vZUn Like us on FACEBOOK: http://goo.gl/dHs73 Follow us on TWITTER: http://bit.ly/1ghOWmt Selma Official Trailer #1 (2015) - Oprah Winfrey, Cuba Gooding Jr. Movie HD “SELMA” is the story of Dr. Martin Luther King, Jr.’s historic struggle to secure voting rights for all people – a dangerous and terrifying campaign that culminated with the epic march from Selma to Montgomery, Alabama, and led to President Johnson signing the Voting Rights Act of 1965. 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My Soul Care Rhythm embodies a profound commitment to care for the soul. In this cherished rhythm, I recognize the intricate orchestra between personal well-being and the greater harmony of community. Rooted in principles of compassion, love, and justice, I believe that nurturing the soul extends beyond individual contentment; it encompasses a collective pursuit of justice and righteousness for the sake of all humanity. Share Your Favorite Finds First Name Last Name Email What's Your Favorite Find on Amazon (share link)? Send Thanks for submitting! Back To Treating Yourself Linktree Instagram Linkedin

My Soul Care Rhythm embodies a profound commitment to care for the soul. In this cherished rhythm, I recognize the intricate orchestra between personal well-being and the greater harmony of community. Rooted in principles of compassion, love, and justice, I believe that nurturing the soul extends beyond individual contentment; it encompasses a collective pursuit of justice and righteousness for the sake of all humanity. Apostles' Creed Written around 300 years after the birth of Christ, the Apostles’ Creed gently captures the essence of our shared Christian faith. It invites us to reflect on the foundational truths that unite us...our belief in God the Father, Jesus Christ, and the Holy Spirit. While these words continue to be recited in many Christian communities today, offering a steady foundation of hope and unity, we are reminded that divisions still exist among us. The Creed calls us back to the core beliefs that have the power to bridge our differences, offering a shared vision of faith that transcends the boundaries often drawn by imperialistic theologies or caste-like systems. In this, it invites us to hold on to the common hope we find in Christ, even amid our differences. Traditional Version I believe in God*, the Father almighty, maker of heaven and earth; And in Jesus* Christ, his only Son, our Lord; who was conceived by the Holy Ghost, born of the Virgin Mary, suffered under Pontius Pilate, was crucified, dead, and buried. He descended into hell. The third day he rose again from the dead. He ascended into heaven, and sitteth on the right hand of God* the Father almighty. From thence he shall come to judge the quick and the dead. I believe in the Holy Ghost, the holy catholic Church*, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. Contemporary Version I believe in God*, the Father almighty, creator of heaven and earth. I believe in Jesus* Christ, his only Son, our Lord. He was conceived by the power of the Holy Spirit and born of the Virgin Mary. He suffered under Pontius Pilate, was crucified, died, and was buried. He descended to the dead. On the third day he rose again. He ascended into heaven, and is seated at the right hand of God* the Father almighty. He will come again to judge the living and the dead. I believe in the Holy Spirit, the holy catholic Church*, the communion of saints, the forgiveness of sins, the resurrection of the body, and the life everlasting. Amen. *Catholic Church...meaning the universal Christian church... encompassing all believers in Jesus Christ, regardless of denomination or background. *Made in the image of God...meaning we are shaped by both the strength and tenderness of Divine Love. While Scripture often refers to God as Father, it also reveals God’s maternal nature. 'As a mother comforts her child, so will I comfort you’ (Isaiah 66:13). Wisdom (Sophia), personified in Proverbs 8-9, calls humanity toward righteousness with nurturing guidance, much like the Holy Spirit, who leads, consoles, and intercedes for us with deep compassion. In Hebrew and Aramaic, the word for Spirit (Ruach/Rukha) is grammatically feminine, and the Spirit’s role as Comforter (John 14:26) echoes the imagery of a mother tenderly caring for her children. Jesus, too, speaks in maternal imagery, longing to gather his people ‘as a hen gathers her chicks under her wings’ (Luke 13:34). These passages remind us that Divine Love is both fatherly and motherly...a Love that forms, restores, and draws us deeper into belonging. *Jesus, our Redeemer, was born in Bethlehem and raised in Nazareth, growing up among the humble and overlooked rather than in the halls of wealth, power, or empire. A first-century Jewish man living under Roman occupation, he entered the world without status or civil protections, yet fully embodied the liberating presence of God among the people. From the margins, the message of good news was proclaimed to the poor, freedom to the captives, sight to the blind, and release to the oppressed (Luke 4:14-37, Isaiah 61:1-3). The life and teachings, from the Sermon on the Mount (Matthew 5-7) to the outpouring of sacrificial love, revealed God's justice and mercy, calling us to love God, love others, and love ourselves (Deuteronomy 6:4-12, Matthew 22:34-40, Acts 2:42). Abiding in this way of love transforms us, renewing our minds and shaping us into God's likeness (II Corinthians 3:17-18, John 14:16,26, Romans 12:1-2). In suffering, Christ stood with the persecuted and weary, like the faithful Church of Smyrna and the enduring Church of Philadelphia (Revelation 2:8-11, 3:7-13), reminding us that even in weakness, Divine strength prevails. The Good Shepherd walks with us still, leading in love, truth, and liberation.

My Soul Care Rhythm embodies a profound commitment to care for the soul. In this cherished rhythm, I recognize the intricate orchestra between personal well-being and the greater harmony of community. Rooted in principles of compassion, love, and justice, I believe that nurturing the soul extends beyond individual contentment; it encompasses a collective pursuit of justice and righteousness for the sake of all humanity. Honoring Indigenous & Native American Voices & Legacies As we honor Native American history and spirituality, we acknowledge the sacred wisdom, resilience, and contributions that have long shaped this land. Their stories are not distant echoes of the past but living testimonies of endurance, dignity, and the ongoing struggle for justice. These narratives are not meant to be confined to a single month; they are woven into the very fabric of our shared story, calling us to listen, learn, and walk with humility. We invite you to engage with these curated resources, offering them as a bridge toward deeper understanding and meaningful action within your community. May we honor the voices of Native elders, storytellers, and wisdom keepers who guide us toward a more just and compassionate way of being. Together, let us hold space for both sorrow and joy, for remembrance and renewal, as we walk the sacred path of justice, healing, and reconciliation—the cruciform way of Christ. Native Governance Center Native Governance Center is a Native-led nonprofit dedicated to assisting Native nations in strengthening their governance systems and capacity to exercise sovereignty. Native Land Digital Native Land Digital honors the sovereignty of all Indigenous nations, their lands, and their waters. We recognize that these boundaries and territories are representations of the sacred. We respect the rights of Indigenous data sovereignty, and we are committed to an ongoing process of collaboration, growth, and learning. We work to update and replace information that is a continuation of trauma caused by theft, injustice, misinformation, and ignorance. PBS | How to Honor Indigenous Peoples with Your Kids Teaching children about Indigenous heroes, artists, writers and musicians and to make connections to the land they live on and present-day Native nations should happen year-round. Here's how to get started. 'We the People' by Mark Charles The son of an American woman of Dutch heritage and a Navajo man, Mark Charles offers a unique perspective on three of the most misinterpreted words in American History. Written in the Papal Bulls of the 15th Century, embedded in our founding documents in the 18th Century, codified as legal precedent in the 19th Century and referenced by the Supreme Court in the 20th and 21st Centuries, the Doctrine of Discovery has been used throughout the history of the United States to keep "We the People" from including all the people. Eloheh “Eloheh” (pronounced Ay-luh-hay) is a Cherokee Indian word meaning harmony, wholeness, abundance and peace. Eloheh Indigenous Center for Earth Justice and Eloheh Farm & Seeds focuses on developing, implementing, and teaching sustainable and regenerative earth practices while teaching people to live in harmony with the whole community of creation. The National Native American Boarding School Healing Coalition Truth, Justice & Healing The National Native American Boarding School Healing Coalition (NABS) is the first and only national organization whose purpose is to advocate on behalf of Native peoples impacted by U.S. Indian boarding school policies. We seek truth through education and research, justice through activism and policy advocacy, and healing through programs and traditional gatherings. Canadian Indigenous Ministry Committee We’re a CRC committee that cares deeply about the relationships between Indigenous peoples and non-indigenous Canadians. You may have seen the art tour that we organized (reForming Relationships) or experienced the KAIROS Blanket Exercise, one of our favourite tools for reconciliation. We provide lay leadership to the CRC on Indigenous issues in Canada. The Red Road For centuries, the United States government’s actions and policies actively sought to eradicate First Nations culture and sovereignty, forcing assimilation in what many historians consider a form of comprehensive cultural genocide. Significant portions of the psychological and physical problems First Nations people experience today — widespread poverty, substance abuse, domestic violence, and chronic health problems at significantly higher rates than non-Native populations — both directly and indirectly resulted from the consequential efforts of the US government. Some of the more extreme means of attempting to erase Indigenous culture included the reservation system, Native American Boarding Schools, and the Native Foster Care program. Resilience is My Reality as an Indigenous Woman Bizzy Feekes was a writer, artist, and proud member of the Winnebago Tribe of Nebraska. She graduated from Kuyper College in 2019 with a double major in Intercultural Studies and Theology, and a minor in Teaching English to Speakers of Other Languages (TESOL). In 2024, she graduated from Seattle Pacific Seminary with a Master's of Theology in Reconciliation and Intercultural Studies. She passed away in July 2024. Read and Honor her story. Celebrating Native American Heritage Download Honoring Indigenous Voices: Reclaiming Common Memory and Sacred Restoration What does Indigenous Heritage Month mean to all of us? As we deepen our understanding of Scripture and engage with the injustices faced by Indigenous communities, we reflect on how Jesus called out patterns of brokenness and exclusion. It is essential to honor the histories, cultures, and lived realities of Native American and Indigenous peoples as a rhythm of life and work. Heritage & Hope | Listening to Native American Christian Voices The American church is incomplete when it overlooks the gifts and perspectives of its country’s native people. This CT webinar brings together a dynamic panel of indigenous Christian leaders to reflect on the blessings and challenges of navigating their Native American identity. What are key concerns for ministry leaders serving indigenous communities, and how should Christians respond to trends such as land acknowledgments or to recent headlines about the traumatic legacy of Native boarding schools? Navajo Code Talkers of WWII | Full Movie Navajo Code Talkers of WWII provides viewers with highly personal insights from a group of Native American war heroes regarding their service on behalf of the United States and the Navajo Nation. The secret code these marines developed based on the unwritten Navajo language was never broken, giving American troops an upper hand in many battles that ultimately led to Japan’s surrender in 1945. Filmed on locations in Iwo Jima, Okinawa, Saipan, Guam, and Tinian during two trips with six USMC World War II veterans and their family members, the documentary reveals the wartime stories of these heroes as they travel on their journey of remembrance. How Native American Code Talkers Pioneered a New Type of Military Intelligence | Article How Native American Code Talkers Pioneered a New Type of Military. Intelligence An overheard conversation between three Choctaw Indian soldiers serving in World War I led to a code strategy that confounded enemy forces. Hear the Untold Story of a Canadian Code Talker from World War II | Short Film Showcase During World War II, Charles “Checker” Tomkins fought the enemy with a different kind of weapon. As a code talker in the Canadian military, he used his knowledge of the native Cree language to help develop a top-secret communication system to defeat the Germans. Ground Work Reads | Honoring Voices Towards a Unified Memory Groundwork Reads By using my affiliate links, I may earn a small commission at no additional cost to you, which helps support this website.

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Let's actively participate in the pursuit of holistic living using spiritual and body practices that uplift and transforms our souls fostering strength in our spirits as we embark on this healing journey together. Facilitating a Group Session (60 minutes | $70 to $100 Scale + travel expenses & materials) (Personalized Online or In-Person) Let's come together and explore ways to support your community's soul and spiritual growth. I'm looking forward to sharing this journey with you every step of the way! Scheduling Soul Care Facilitating

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