Emotional & Mental Health
Resourcing Wellness in Community
"Emotional and Mental Health are not separate from spiritual maturity... they are woven together. We cannot grow spiritually while abandoning our emotional life. When we ignore our emotions, we turn away from what is real. But when we listen, when we allow ourselves to feel, we return to reality. And it is there, in the honest and tender places, that we meet God. Emotions are the language of the soul, the sacred signal that gives our hearts permission to speak (adopted from Peter Scazzero).
Counseling & Therapy
Your Healthcare Provider | Please check with your Primary Care Physician (PCP) and healthcare provider for therapist and counselor options. They may not only provide
the services you're looking for but also offer benefits that could help reduce cost.
Selecting the appropriate Counselor or Therapist is a deeply personal process, requiring
careful consideration of various factors. Please discern diligently to identify the
qualities and expertise that align with your specific needs and preferences.
Trauma Informed Care Centers
HEALING begins with noticing what interrupts our sense of connection: to our own lives, to community, to possibility, and to God. It is a radical, courageous act to choose ourselves enough to listen. To advocate for our becoming. To receive God’s guidance of repairing belonging, justice, and worth within our bodies, souls, and spirits.
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​Healing, in and of itself, is not the end goal if the messaging suggests that if we can just heal and get over it. That all will be well and good. It is instead a constant reminder and invitation that we need God’s unfailing love to help nurture ourselves just like we do everyone else.
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At its core, healing asks us to slow down. To listen more deeply, to ourselves and one another, staying on the road to internal and external freedom, not by force, but by faithful presence within the One who created us with love in the first place.
SOUL CARE ADVISING is the practice of creating a safe spacious ground where our spiritual and emotional roots can be tended with compassion. It invites us to pause and pay attention, cultivating a deeper awareness of one's self, God, others, and creation. This journey honors the tensions we carry... love and fear, shame and grace, justice and adversity... not as contradictions to be solved or as problems to eliminate, but as sacred companions along the way.
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Through the rhythms of Soul Care, we begin to notice that healing does not arrive once struggle ends, but unfolds right in the midst of it. Over time, rather than pushing or striving toward resilience alone, Soul Care nurtures a steady sense of belonging, peace, and transformation… drawing us toward liberation and a deeper, more authentic union with God and community.
